Got a spare 15 minutes and looking to add some adaptogenic mushrooms into your diet? Look no further then this delicious Reishi Mushroom Chocolate Recipe.
A summary of the benefits of Shilajit, an Ayurvedic Trace Mineral Complex and also our newest product.
A quick overview of some of the best research backed claims made about Rhodiola rosea.
Thought about giving coffee the flick? Or maybe just reducing your caffeine intake? The article gives you the complete download on caffeine from how can you use caffeine responsibly to understanding the affect it might have on your hormonal system. Written by our resident expert Casey Conroy, MNutrDiet, BVSc.