Ashwagandha (Withania somnifera) is traditionally used in Ayurvedic medicine to adapt to stress, support cognitive function, maintain sleeping patterns, promote health libido, aid recovery from illness, relive general debility, relive tiredness, as a rejuvenative tonic and support general health and wellbeing. The quality of Ashwagandha is very important, and we include in our blend KSM 66® Withania somnifera, a full spectrum root water extract, sourced from a native growing location.
How To Use
Add 2.2g dose to cup
Add hot water and stir well
Add milk or milk alternative
Or add to coffee, smoothies or shakes