Micronised Creatine

Creatine Monohydrate is one of the most extensively researched and trusted nutrients for physical performance. It is a compound naturally present in muscle tissue that helps support the body’s energy metabolism.

Beyond its well-established benefits for muscle strength, energy metabolism, and lean body mass, emerging research suggests pure creatine may also support healthy aging, recovery, and overall vitality. In post-menopausal women, small but measurable strength gains have been observed when pure creatine is combined with regular exercise.

When combined with regular exercise, creatine helps maintain long-term muscle health and functional performance, empowering you to stay active, strong, and energised at any age.

Evolution Botanicals Micronised Creatine Monohydrate is crafted for purity, performance, and everyday ease. Our 99.9 % pure, micronised ultra-fine powder dissolves quickly for smooth mixing and a non-gritty, clean mouthfeel. It’s unflavoured with a neutral taste, making it perfect in any drink, and gentle on the stomach for daily use. Every batch is third-party tested in accredited Australian laboratories to ensure uncompromising quality, purity, and safety. Each resealable pouch delivers 83 serves of clean, consistent, performance support, raising the standard for simple, effective creatine nutrition.

Evolution Botanicals Micronised Creatine Monohydrate supports the body’s natural energy systems to help maintain muscle strength, growth, and performance at any age. It plays a vital role in energy metabolism, aiding exercise recovery and helping to reduce fatigue after training. Regular use may support muscle maintenance, cognitive function, and healthy ageing, promoting active vitality for everyday movement and longevity.

As we age, muscle strength and energy naturally decline. Research shows that creatine, when combined with regular resistance training, helps maintain lean muscle, strength, and mobility, supporting active, healthy aging. Creatine also supports energy production and recovery. Studies in older adults and post-menopausal women show small but meaningful strength gains when used with exercise, helping you stay strong and active at every age.

Evolution Botanicals uses premium micronised creatine monohydrate, where the pure creatine particles are finely milled to increase surface area and solubility. This ultra-fine texture allows the powder to disperse quickly in water, preventing clumping or grit. Because the powder dissolves more efficiently, it mixes smoothly with minimal stirring and stays suspended longer, making it easier to drink and gentler on the stomach.

Our unflavoured pure creatine delivers all the proven benefits with nothing added and nothing unnecessary. Its neutral taste makes it easy to mix into any drink, smoothie, or stack, without affecting flavour or texture. Clean and pure, means maximum absorption, zero sugar, zero fillers, and a measurable boost.

It’s not gritty because Evolution Botanicals uses premium micronised creatine monohydrate, where the particles are ultra-fine for faster dispersion and smoother texture. The 99.9% purity also means no fillers or impurities that cause clumping or residue. Just clean, instantly mixing creatine.

Simply mix 3g with water, protein or smoothies. Consume daily.

For best results, our creatine should be taken daily, as consistent use helps maintain elevated muscle creatine levels that support strength, energy, and recovery over time (please check with your health professional).

Each serve provides 3g of pure creatine monohydrate, an effective daily amount for most people. However, intake can be increased to 5g+ per day (as advised by a health professional) to match individual goals, training intensity, or body size.

Yes, each 250g resealable pouch has 83 serves (3g) of Micronised Creatine.

Formulated with no preservatives, no additives, and no added sugar, Evolution Botanicals micronised Creatine is made from pure creatine monohydrate, nothing else. It’s vegan friendly, gluten free, and completely clean, giving you the highest quality performance support without unnecessary ingredients.

Suitable for adults and individuals over 15 years of age. When combined with regular resistance or strength training, creatine supports muscle strength, energy, and recovery at every stage of life. As you age, it helps maintain lean muscle and functional strength, supporting mobility, vitality, and healthy aging.

Advice: Not suitable for children under 15 years of age or pregnant or breast-feeding women: should only be used under medical or dietetic supervision. This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate physical training or exercise program.